Working with me means more than just one to one sessions!
- Accountability and motivation
- Nutritional advice
- Yoga practice and meditation
"a holistic approach to your health and well being"
Firstly I'll need some more info to ensure I'm the right trainer for you so let's connect..
Work with me
Enjoy over 50 recipes like these yummy peanut butter granola bars!
Delicious, balanced meals to inspire you to get in the kitchen, all part of the coaching service.
Qualified yoga alliance instructor, I'm an advocate for meditation and like to encourage more mindful training!
I also enjoy coaching my clients on breathing techniques and methods I have used for stress relief.